Caring 2Gether: www.c2gether.ch 

• A “one-stop shop” for information about events and resources centered around mental health and well-being in the area of Biel/Bienne.

The American Psychological Association: http://www.apa.org/helpcenter/change.aspx

• Article entitled: “Change Your Mind About Mental Health”

The Association for Behavioral and Cognitive Therapy:

What to Expect from Therapy

Federation of Swiss Psychologists (FSP):

http://www.psychologie.ch/fr/psychologie/recherche-de-psy/recherche-de-psy/

• Search engine for finding an FSP psychologist or psychotherapist in Switzerland

Find a Psychologist.org:  http://www.findapsychologist.org/feature_psychotherapy.html

• Article entitled: “The Effectiveness of Psychotherapy: What Research Tells Us”